Golden Silence: Solstice retreat
Sunday 22nd June 11-5pm 2025
Fickle Fields, Norton Lane, Ongar, Essex CM4 0LF
Though the Sun has reached its peak, its radiant lingers. The day after the solstice is a sacred threshold - a moment to pause, reflect, and integrate the energy of the longest day of the year.
Golden Silence is an invitation to step into this stillness, immersing yourself in nature and deep presence.
Why Silence?
In a world filled with noise and distraction, silence offers something rare: a return to ourselves.
It is in silence that we hear our own wisdom, attune to nature's rhythms and reconnect with what truly matters.
Far from emptiness, silence is alive - it allows us to listen deeply, not just with our ears, but with our whole being.
Through guided silent practices, contemplative time in nature, and deep rest, we will hold space for both the brightness of solstice and the quiet wisdom that follows.
Whether you are experienced in silence or new to it, this retreat is a gentle yet profound way to experience its gifts.
This retreat will offer you the space to:
Honour the solstice energy by reflecting on its meaning in your life.
Enjoy time in nature and let silence deepen your connection to the season's fullness.
Release and realign - letting go of what no longer serves as we move into the second half of the year.
This retreat will include:
Guided & Silent Meditation
Mindful Movement and Walking Meditation
Light Lunch (plant based)
Yoga Nidra (Yogic Sleep)
Silent Solstice Fire Ceremony
Closing Circle
Join us as we honour the solstice together, in the golden stillness that follows.
You can book your space here
The Meditators Path: A Day of Practice & Insight
Sunday 29th June 10:30-4:30pm 2025
The Kinsbourne Barn, Harpenden, Herts AL5 3PZ
EARLY BIRD OFFER - SAVE £14 WHEN BOOKING BY 19TH MAY
Exploring Meditation as a Living Practice
Whether you are new to meditation or have been practicing for years, this immersive and enriching day offers an opportunity to deepen your connection to meditation, cultivate steadiness, and explore both stillness and movement as forms of meditative awareness.
Through guided and silent meditation, mindful movement, and energy cultivation practices, you’ll experience a balanced approach that integrates the mind, body, and breath—allowing meditation to become something felt, not just understood.
What to Expect:
Guided meditation practices to develop inner awareness
Walking and movement-based meditation for embodiment and presence
Energy cultivation techniques to support balance and vitality
A mindful, part- silent lunch as a practice of presence and nourishment
Inquiry and reflection to explore meditation as a personal and lifelong path
This day is designed for anyone drawn to meditation—whether you’re beginning your journey, rekindling a practice, or looking to deepen an existing one. Through a balance of silence and shared insight, stillness and movement, you’ll leave with a clearer, more embodied connection to meditation and how it can support you both on and off the cushion.
EARLY BIRD OFFER - SAVE £14 WHEN BOOKING BY 19TH MAY
You can book your space here
SACRED HEART AND ROSE CEREMONY
Sunday 13th July 2-5pm 2025
Jordans Quaker Centre, Welders Lane, Jordans, Bucks HP9 2SN
Are you ready to deepen your spiritual journey and connect with the wisdom of your heart?
Join us for a transformative three-hour event where you'll experience powerful hand mudras, a soothing sound bath, and a shamanic journey to meet the spirit of the rose.
This intimate experience is perfect for those ready to embrace their emotional truth and commit to their personal growth. Step into your next chapter of healing and self-discovery — your heart is waiting.
In this Sacred Gathering, Bodhini will guide you through a hand Mudra sequence to align the subtle energy body with the spiritual heart centre. This gentle yet profound practice prepares you for Deep Heart Rest, a nourishing Yoga Nidra journey where you are invited to surrender into the embrace of your Spiritual Heart. Accompanied by soft, healing sounds, this experience offers a space of deep comfort, restoration and connection - allowing you to be held, to heal, and to rest in the essence of unconditional love.
Suneet will be bringing forward the plant spirit medicine of rose, a powerful plant consciousness ally when connecting to the heart. Rose teaches us about beauty, divine connection, feminine empowerment and unconditional love. We will be connecting to Rose through different energy and herbal practices.
You can book your space here
Heart of silence retreat day
Sunday 21st September 2025 10-4pm
The Barn By The Woods, Letchworth, Herts
This promises to be a peaceful day of heart centred silence.
A day of rest and reflection in a space that is held by the quiet, nurturing embrace of silence.
Our retreat coincides with International Day of Peace and so, peace will be our theme for our time together.
It is only through direct experience that one can truly appreciate the benefits of spending longer periods of time in silence.
However, many silent retreats are from three to ten days long and this can feel daunting if you have never done it before.
This Heart of Silence Retreat Day is the perfect opportunity to experience the nourishment and wisdom that can arise from the quiet within and around us.
This event takes place in a beautiful barn studio close to Hitchin and Letchworth in North Hertfordshire with a private garden and heated swimming pool surrounded by woodland which makes it the perfect place for this day retreat.
Our schedule:
10am: Arrival and settling in.
10:15: Introduction and opening meditation
11:15: Mindful Movement & Guided Meditation
12:15: Silent time for Rest and Reflection or Silent Swim in the garden or woodland
1:15pm Silent Lunch by The Kitchen Mama
2:15: Peaceful Yoga Nidra
2:45: Peace Day Silent Ceremony
3:15pm: Closing Circle and Reflections around the Fire pit.
This retreat day is limited to just 7 spaces, so please book early to avoid disappointment
Retreat investment: £99 per person
Please click here to book your space. Two part payment plan available.
Solstice sound & silence retreat day
Sunday 21st December 2025 10-4pm
The Barn By The Woods, Letchworth, Herts
A day of rest and reflection on the Winter Solstice, the longest night and the shortest day.
A seasonal pause, a day of retreat which will begin with a gentle and soothing sound and mantra meditation to refresh and clear the mind before descending into the embrace of silence for the remainder of the day.
"Silence is a source of great healing" - Thich Nhat Hanh
It is only through direct experience that one can truly appreciate the benefits of spending longer periods of time in silence.
However, many silent retreats are from three to ten days long and this can feel daunting if you have never done it before.
This Solstice Sound and Silence Retreat Day is the perfect opportunity to experience the nourishment and wisdom that can arise from the quiet within and around us.
This event takes place in a beautiful barn studio with a private garden and surrounded by woodland which makes it the perfect place for this day retreat.
Our schedule:
10am: Arrival and settling in.
10:15: Introduction and opening sound and mantra meditation
11:15: Mindful Movement & Guided Meditation
12:30: Silent time for Rest and Reflection or Walking Meditation in the garden or woodland
1:15pm Silent Lunch by The Kitchen Mama
2:15: Solstice Inspired Yoga Nidra
2:45: Silent Solstice Ceremony
3:30pm: Closing Circle and Reflections around the Fire.
This retreat day is limited to just 7 spaces, so please book early to avoid disappointment
Retreat investment: £99 per person
Please click here to book your space. Two part payment plan available.