Solstice sound & silence retreat day

Sunday 21st December 2025 10-4pm

The Barn By The Woods, Letchworth, Herts

A day of rest and reflection on the Winter Solstice, the longest night and the shortest day.

A seasonal pause, a day of retreat which will begin with a gentle and soothing sound and mantra meditation to refresh and clear the mind before descending into the embrace of silence for the remainder of the day.

"Silence is a source of great healing" - Thich Nhat Hanh

It is only through direct experience that one can truly appreciate the benefits of spending longer periods of time in silence.

However, many silent retreats are from three to ten days long and this can feel daunting if you have never done it before.

This Solstice Sound and Silence Retreat Day is the perfect opportunity to experience the nourishment and wisdom that can arise from the quiet within and around us.

This event takes place in a beautiful barn studio with a private garden and surrounded by woodland which makes it the perfect place for this day retreat.

Our schedule:

10am: Arrival and settling in.

10:15: Introduction and opening sound and mantra meditation

11:15: Mindful Movement & Guided Meditation

12:30: Silent time for Rest and Reflection or Walking Meditation in the garden or woodland

1:15pm Silent Lunch by The Kitchen Mama

2:15: Solstice Inspired Yoga Nidra

2:45: Silent Solstice Ceremony

3:30pm: Closing Circle and Reflections around the Fire.

This retreat day is limited to just 8 spaces, so please book early to avoid disappointment

Retreat investment: £99 per person

Please click here to book your space. Two part payment plan available.

Reiki Deepening Pathway

Saturday & Sunday 18th & 19th April 11-4pm

The Kinsbourne Barn, Kinsbourne Green, Harpenden, Herts

A weekend immersion into the subtle realms of self-mastery and soul alignment

This two-day advanced Reiki practitioner training is a sacred threshold — a deepening into who you are as a conduit, a guide, and a living expression of Reiki.

We gather in ceremony and presence to explore the Reiki Master symbols, the ancient vibration of kotodama chanting, and the power of self-empowerment practice. Through hands-on partner work, gentle yin yoga, and pranayama, we open to the mystery within and root more deeply in the energy that connects all life.

The Deepening Pathway is not a step toward doing more — but becoming more.

More attuned.

More spacious.

More aligned with the quiet power of your own heart.

This weekend retreat style training is for those who have gained their level 2 / Reiki Practitioner training at least 6 months prior to this course.

This weekend also includes your Reiki manual and certification for this level and a two course plant based lunch and refreshments each day.

This course is also a pre-requisite for Reiki Teacher Training with Bodhi Aspirations.

Reiki investment: £300 per person

Please click here to book your space. Two part payment plan available.

Alternatively, you can contact me to arrange a monthly payment plan here.